[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elementa.cz\/jak-usetrit-na-jidle\/#Article","mainEntityOfPage":"https:\/\/www.elementa.cz\/jak-usetrit-na-jidle\/","headline":"Jak u\u0161et\u0159it na j\u00eddle?","name":"Jak u\u0161et\u0159it na j\u00eddle?","description":"N\u011bkdo se sna\u017e\u00ed \u0161et\u0159it proto, aby v\u016fbec vy\u017eil z v\u00fdplaty, n\u011bkdo zase aby si mohl n\u011bjak\u00e9 pen\u00edze na\u0161et\u0159it, a pak si koupit t\u0159eba nov\u00e9 auto,","datePublished":"2020-03-14","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.elementa.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.elementa.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elementa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elementa.cz\/wp-content\/uploads\/img_a372261_w4328_t1583757232.jpg","url":"https:\/\/www.elementa.cz\/wp-content\/uploads\/img_a372261_w4328_t1583757232.jpg","height":0,"width":0},"url":"https:\/\/www.elementa.cz\/jak-usetrit-na-jidle\/","about":["Ekonomika"],"wordCount":552,"articleBody":"N\u011bkdo se sna\u017e\u00ed \u0161et\u0159it proto, aby v\u016fbec vy\u017eil z v\u00fdplaty, n\u011bkdo zase aby si mohl n\u011bjak\u00e9 pen\u00edze na\u0161et\u0159it, a pak si koupit t\u0159eba nov\u00e9 auto, ale jestli\u017ee m\u00e1te pen\u011bz dost a \u0161et\u0159it nepot\u0159ebujete, stejn\u011b V\u00e1m doporu\u010duji, si tyhle tipy p\u0159e\u010d\u00edst. M\u016f\u017eete d\u00edky tomu pot\u00e9 \u017e\u00edt nejen v\u00edce ekonomicky, ale i ekologicky.
 Jedn\u00edm z mnoha zp\u016fsob\u016f, jak snadno u\u0161et\u0159it, je za\u010d\u00edt \u0161et\u0159it na j\u00eddle. Samoz\u0159ejm\u011b t\u00edm ale nemysl\u00edm, abyste \u0161et\u0159ili p\u0159\u00edmo na j\u00eddle, kupovali si levn\u00e9 potraviny, kter\u00e9 nebudou kvalitn\u00ed, a potom m\u011bli n\u011bjak\u00e9 st\u0159evn\u00ed pot\u00ed\u017ee, nebo abyste si zni\u010dili \u017ealudek.
 
 
 
 J\u00eddlo zbyte\u010dn\u011b nevyhazujte
 
 Tento prvn\u00ed bod je snad \u00fapln\u011b jasn\u00fd. Je \u0161koda si nalo\u017eit hromadu j\u00eddla a pot\u00e9 to nedoj\u00edst. Proto kdy\u017e p\u016fjdete do restaurace, objednejte si rad\u0161i m\u00e9n\u011b j\u00eddla, nebo men\u0161\u00ed porce, abyste to v\u0161echno sn\u011bdli. Stejn\u011b tak na doma bude lep\u0161\u00ed, kdy\u017e si nakoup\u00edte sp\u00ed\u0161e men\u0161\u00ed mno\u017estv\u00ed \u010derstv\u00fdch potravin, kter\u00e9 se brzy kaz\u00ed, ale rad\u0161i v\u00edce t\u011bch trvanliv\u00fdch, ze kter\u00fdch si m\u016f\u017eete hodn\u011b j\u00eddla nava\u0159it.
 
 
 Nakupujte ve slev\u00e1ch
 
 Jist\u011b to zn\u00e1te, i potraviny jsou kolikr\u00e1t velice drah\u00e9, ale m\u016f\u017eete si nechat do schr\u00e1nky zas\u00edlat let\u00e1ky ze supermarket\u016f, nebo je sledovat na internetu, abyste t\u00edm z\u00e1rove\u0148 u\u0161et\u0159ili i pap\u00edr, a potom nakupovat podle toho. Nebo tak\u00e9 podle sez\u00f3ny. Vyjde V\u00e1s daleko levn\u011bji, kdy\u017e si nakoup\u00edte mandarinky v zim\u011b a meloun v l\u00e9t\u011b ne\u017e naopak. Nebo t\u0159eba j\u00eddlo s ji\u017e kr\u00e1tkou dobou trvanlivosti, b\u00fdv\u00e1 \u010dasto zlevn\u011bn\u00e9, proto kdy\u017e si budete jisti, \u017ee ho stihnete sn\u00edst, ne\u017e se zkaz\u00ed, zkuste ho ve va\u0161em obchod\u011b naj\u00edt. Nej\u010dast\u011bji b\u00fdv\u00e1 n\u011bkde v osamocen\u00e9m reg\u00e1lu, nebo na kraji chladic\u00edch mraz\u00e1k\u016f.
 
 
 Na pit\u00ed si kupujte vodu
 
 Mnohem v\u00edce u\u0161et\u0159\u00edte, a z\u00e1rove\u0148 t\u00edm pom\u016f\u017eete i sv\u00e9mu t\u011blu, kdy\u017e si budete kupovat, nebo \u010depovat z kohoutku \u010distou vodu, ne\u017e kdy\u017e si budete kupovat sladk\u00e9 limon\u00e1dy, nebo energy drinky. V\u00edm moc dob\u0159e, \u017ee je to sladk\u00e9 a chutn\u00e9, ale i hrozn\u011b drah\u00e9. Vodu si koup\u00edte za p\u00e1r korun, zat\u00edmco takov\u00e9hle pit\u00ed na dod\u00e1n\u00ed energie, klidn\u011b a\u017e za takov\u00fdch 30 nebo 40 korun. Jednor\u00e1zov\u011b to samoz\u0159ejm\u011b nen\u00ed tak hrozn\u00e9, ale kdy\u017e si je takhle budete kupovat ka\u017ed\u00fd den, tak se V\u00e1m to p\u011bkn\u011b prodra\u017e\u00ed.
 
 
 Kafe si p\u0159ipravujte doma
 
 A \u00fapln\u011b to stejn\u00e9 s kafem. Kupujete si v pr\u00e1ci kafe v automatu? J\u00e1 u\u017e ne. Rad\u0161i si kupte kel\u00edmek z tvrd\u00e9ho plastu nebo skla a k\u00e1vu si p\u0159ipravte doma. T\u00edmhle zase u\u0161et\u0159\u00edte mnoho pen\u011bz a i p\u0159\u00edrodu.
 
 Douf\u00e1m, \u017ee V\u00e1m t\u011bchto n\u011bkolik m\u00fdch tip\u016f alespo\u0148 trochu pom\u016f\u017ee a u\u0161et\u0159\u00edte d\u00edky tomu jak sv\u00e9 pen\u00edze, tak t\u00edm i pom\u016f\u017eete na\u0161\u00ed planet\u011b.
 
                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak u\u0161et\u0159it na j\u00eddle?","item":"https:\/\/www.elementa.cz\/jak-usetrit-na-jidle\/#breadcrumbitem"}]}]